Body
Walk for 10 minutes. Stretch. Do a few push-ups.
THREE PROMISES. 100 DAYS.
MAKE GOOD.
EVERY DAY.
Choose three promises you can keep every day. Spend 100 days following through, with a small group doing the same.
Join the free waitlist100 days · 3 daily promises · 4–10 people per group
01 / THE PRACTICECHOOSE A MINIMUM YOU CAN KEEP.
Three things.
Every day.
Pick one action for your body, one for your mind, and one for your sense of purpose. Make each small enough for a busy day. Once you confirm them, those are your three promises for the full 100 days.
Mind
Read two pages. Study a language. Learn something.
Purpose
Write a thank-you. Pray. Spend time helping someone.
02 / YOUR EVERYDAY
See what
you’ve kept.
Check off each promise as you finish it. Points track your streak; completion counts every promise kept. A missed day resets your streak, but you keep the points you’ve earned.
Explore a day in Forge5,050Points for a perfect 100-day run.
4–10People in your cohort, with the same start date.
6 AMMountain Time. Every day. Any live join counts.
03 / YOUR GROUP
A group that
knows your name.
Start on the same Monday as your group. Share progress in a private chat and join a 15-minute Zoom call each morning. Talk about how it’s going, ask for help, or just listen.
DAILY MORNING CALLS PRIVATE GROUP CHAT
THE NEXT START
Make your
first promise.
Public cohorts planned for January 4, 2027.
Join the free waitlistParticipation is invite-only during the internal test.
No payment for joining the waitlist.